Ham & Cheese vs Sausage Croissant: Which to Buy?
By Jimmy Dean®Brand | Published: 2026-10-19
Category: Comparisons
Compare Jimmy Dean Ham & Cheese Croissant Sandwiches vs Sausage, Egg & Cheese Croissant Sandwiches. Find out which frozen breakfast sandwich fits your taste and protein needs.
Quick answer
For a lighter, ham-forward flavor, choose the Ham & Cheese Croissant Sandwiches. For a heartier, classic breakfast taste with more protein, go with the Sausage, Egg & Cheese Croissant Sandwiches.
Taste and texture differences
The Ham & Cheese Croissant Sandwiches feature savory sliced ham and melty cheese on a buttery croissant. The Sausage, Egg & Cheese Croissant Sandwiches combine pork sausage, scrambled eggs, and cheese on the same croissant base. The ham version is simpler and less greasy, while the sausage version offers a richer, more traditional breakfast sandwich experience.
Protein content comparison
Both sandwiches provide solid protein to start your day. The Ham & Cheese Croissant Sandwiches pack 11 grams of protein per serving, while the Sausage, Egg & Cheese Croissant Sandwiches deliver 13 grams per serving. If maximizing protein is your priority, the sausage option gives you an extra 2 grams without changing the cooking method.
Price and value
The Ham & Cheese Croissant Sandwiches are priced at USD 7.39 (catalog comparison price USD 11.19) for a 4-count box. The Sausage, Egg & Cheese Croissant Sandwiches cost USD 4.71 (catalog comparison price USD 6.82) for the same quantity. The sausage version is significantly more affordable, making it a better value for budget-conscious shoppers.
Trade-offs at a glance
- Flavor preference: Choose Ham & Cheese for a milder, ham-centric taste. Choose Sausage, Egg & Cheese for a robust, savory breakfast sandwich.
- Protein needs: Sausage, Egg & Cheese offers 13g protein vs Ham & Cheese's 11g. If every gram counts, go sausage.
- Budget: Sausage, Egg & Cheese is cheaper at USD 4.71 vs USD 7.39 for Ham & Cheese. The sausage option saves you money per box.
Product facts
- Ham & Cheese Croissant Sandwiches: Savory sliced ham and melty cheese on a buttery croissant, with 11 grams of protein per serving. This option is ideal if you prefer a lighter, ham-based breakfast without eggs.

Ham & Cheese Croissant Sandwiches - Sausage, Egg & Cheese Croissant Sandwiches: Pork sausage, eggs and cheese on a buttery croissant, with 13 grams of protein per serving. This option delivers more protein and a classic sausage-egg-cheese flavor profile.

Sausage, Egg & Cheese Croissant Sandwiches
Which one fits you?
Best for
- Ham & Cheese: Shoppers who want a lighter, ham-based breakfast without eggs, or who prefer a buttery croissant with a simple protein.
- Sausage, Egg & Cheese: Shoppers who want a classic, hearty breakfast sandwich with more protein and a lower price point.
Not for
- Ham & Cheese: Not ideal if you need a high-protein breakfast or want a traditional sausage-egg-cheese taste.
- Sausage, Egg & Cheese: Not suitable if you prefer ham over pork sausage or want to avoid eggs.

